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Butter Measurement Converter

Butter Conversion

Convert butter between sticks, cups, tablespoons, teaspoons, grams, ounces, pounds, kilograms, and milliliters instantly.

Conversions

Cups0.50
Tablespoons8
Teaspoons24
Grams113
Ounces4
Pounds0.25
Kilograms0.11
Milliliters118

Wrapper Markings

Standard sticks are marked in tablespoons (8 per stick).

1 stick

Nutrition Facts

Calories816
Total Fat92.0g
Saturated Fat58.4g

Substitutes

Vegetable / Olive / Canola Oil (3:4 ratio)0.38 Cups
Margarine / Coconut Oil (1:1 ratio)Same amount
Guide

How It Works

Butter is often measured differently depending on where you live or what recipe you are following. This tool instantly converts any amount of butter into all common measurements.

  • Sticks & Cups: A standard US stick of butter is exactly 1/2 cup (8 tablespoons).
  • Weight vs Volume: Since butter has a consistent density, we can accurately convert volume (like cups or milliliters) to weight (like grams or ounces).
  • Nutrition: We also calculate approximate calorie and fat content based on standard USDA data for butter.